Workshop Materials to Bring

Here are some ideas:

A drawing/writing pad without lines
Markers/pastels/crayons
A line from a poem you love
A photograph of something you like
Or an actual photograph, embroidery, books scraps, yarn…please bring not Too much:)

Wear comfortable clothes you can move in and roll comfortably, and please bring socks
Your yoga mat if you wish
Water and healthy snacks:)

We will provide typical Feldenkrais blankets and head rests, but if you feel you may need more padding please bring a blanket you can roll on.

Please contact me if you have questions about the materials.